So I have started on a weight loss journey I have lost so far 2.2kgs not a lot but it's a start :D. I still have a long way to go. Instead of being stupid and going on a diet I have just changed my eating habits. I am not denying myself anything I am just limiting what I am eating and eating less. I have also started using the Wii. That little toy is a great thing.
Using the Wii I have started exercising 3 times a week for up to an hour. I play just dance and just dance 2, plus I do the biggest loser work outs or use Wii fit. I love my Wii it gets me moving and shaking and since I have banned scales in the house I use the Wii to weigh myself with and I can keep track of the weeks I have success and the weeks I fail(and there will be those weeks). But I am happy to slowly lose my weight and get healthy. 2.2kgs down and 27.8kgs to go.
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